Knee Injuries

Knee injuries are one of the most common reasons people visit a physiotherapist, whether it’s a sudden injury on the sports field, a slow ache that’s crept in over years, or ongoing pain after surgery. The knee is a complex joint, and getting the diagnosis and treatment plan right from the start makes a real difference to how quickly and fully you recover.

At New Lynn Physiotherapy, our team has extensive experience assessing and treating the full range of knee conditions, from ACL and meniscus injuries in young athletes through to osteoarthritis in our more mature patients. We combine hands-on assessment with objective testing (including our VALD Performance force plate technology) to build a treatment plan specific to your knee, your goals, and your sport or lifestyle.

Explore our knee injury guides below:

ACL Injuries

Anterior cruciate ligament tears and sprains

PCL Injuries

Posterior cruciate ligament injuries

MCL & LCL Injuries

Collateral ligament injuries

Meniscus Injuries

Torn or damaged knee cartilage

Knee Osteoarthritis & Knee Replacement

Wear-related knee pain and joint replacement recovery

Why choose New Lynn Physiotherapy for your knee injury

  • Experienced team: our physiotherapists have years of experience managing sports-related and degenerative knee conditions
  • Objective testing: VALD Performance force plate technology lets us measure strength and readiness to return to sport, not just guess
  • Whole-journey care: whether your knee injury needs physio-only rehab, or you’re heading toward (or recovering from) surgery, we support you at every stage
  • ACC Approved Clinic: straightforward claims process if your injury is accident-related